Stress and anxiety
Oct. 4th, 2005 09:58 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
locus_ofcontroAs some of you may know my job is pretty stressful. Somehow this week I seem to have fallen into the groove. I realize that my kids are the important part of the job. Everything else will have to just wait. I also realize that I can only do so much. SO... for the past 2 days, I have met with a client, then parked my car and written my case notes. I don't check voicemail throughout the day unless I am FINISHED my notes and looking to move on.
I feel more relaxed. More focussed... I still have way to much to do, but I am not coming home anxious about all the people I saw today and all the notes I have to write. I am feeling - DONE. It's odd. It's refreshing. It makes me feel like I can handle this.... One day at a time.
I feel more relaxed. More focussed... I still have way to much to do, but I am not coming home anxious about all the people I saw today and all the notes I have to write. I am feeling - DONE. It's odd. It's refreshing. It makes me feel like I can handle this.... One day at a time.
